Xpeed 8cm High Density Duo Massage Ball twl-published The training guide included with

The training guide included with your purchase will help strengthen and tone muscles whilst improving your coordination

prevent injury and increase range of motion

Build a better body with Xpeed Resistance Tubes

The unique EPP foam ball is dense

pre-habilitation and rehabilitation

Xpeed 8cm High Density Duo Massage Ball twl-published The training guide included withDesigned for self myofascial release, trigger point treatment and mobility work on many areas of the body. In particular the chest, back, shoulders, glutes, feet and even forearms. Its the perfect addition to the training tool kit for those hard to reach muscles. Ideal for experienced foam rollers. The unique EPP foam ball is dense, however its closed cell structure allows it to compress slightly for self myofascial release training. This encourages