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Holistic Wellness: Beyond the immediate chill
you can cultivate peace within yourself
As you embark on this meditation
Key Highlights:
Reduced levels of stress hormones in the blood
NAFAS Tranquil Breathe - Anxiety Breathing Necklace - Gold Holistic Wellness: Beyond the immediateWe forget to Breathe and this is why we need NAFAS (which means Breath in Arabic) As a reminder throughout the day to take a breath! Influenced by insights from a flute maker regarding ancient Japanese Komus monks' breath techniques, This Anxiety necklace is designed to promote relaxation, it encourages slowing your heart, calming your brain, and fostering mindfulness. Simply inhale through the necklace and exhale as you please either through the
