Little Millet iron rich food aiding in weight management

aiding in weight management

Natural source of calcium and boron for strong bones

boost immunity

Horse Gram is a great winter dal

With Nuts: Mix with almonds

Little Millet iron rich food aiding in weight managementSamai, as it is called in the South, is a tiny millet, but don't underestimate its power! These small grains have been a staple in our grandmothers' kitchens for generations. You can cook it just like rice, and it tastes yum in dishes like pongal, upma, and even dosa. Many people also make kanji with it. It's a great alternative for those looking for something other than rice, and it is naturally gluten free. Little millet has many health benefits.