RM-2000 Recessed Mount Adult Many gyms and homes have

Many gyms and homes have sheetrock or open floor joists that they mount the steel track to

easily attaches to I-Beams that are between 4

Incredibly durable and can withstand even the most impressive combos

Easily Attaches to a Wooden Joist

Fabricated from 3/16" steel and powder coated for durable lasting finish

RM-2000 Recessed Mount Adult Many gyms and homes haveThe RM2000 Recessed Punching Bag Mount is the first of its kind. Now you don't have to worry about your long mma bag hitting the floor. Gain more space from the bag to the floor with the RM2000. With a sleek design and propriety spring mechanism, the Recessed punching bag mount will surely exceed your expectations. Built For Heavy Bags up to 200lbs Recesses up into the rafters for longer punching bags Compressed Spring System to Minimize Vibration