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The Real Runner is a high-intensity cardio trainer that simulates a runner's stride
college level
stride frequency
world class
This is possible due to the resistance during both the flexion and extension movements
THE REAL RUNNER Multi-Planar The Real Runner is aThe Real Runner is a high intensity cardio trainer that simulates a runner's stride, providing a full range of motion while simultaneously developing stride length, stride frequency, endurance, acceleration and power. The Real Runner is the only high intensity interval performance trainer that uses isokinetic resistance in both the extension and flexion of the hip and knee joints while also promoting dorsiflexion of the ankle. Speed Training &
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