AST Suspension 5300 Series Coilovers - 2014+ Mini Cooper S (F56) whiteline-forward-alignment-caster-/-camber-kit Spring rates and damping are

Spring rates and damping are pre-tuned for the R32 Nissan Skyline GT-S chassis so the coilovers bolt onto your 1989-1993 Nissan Skyline GT-S ready to install

Part Number CTY250-SP Damping Adjustment 36-Way Height Adjustable Yes Spring Rate (Front) 4

1994 Nissan 200SX 1

Engineered specifically for the 2016+ BMW M235i (F22)

2007 Nissan Versa FWD (C11)

AST Suspension 5300 Series Coilovers - 2014+ Mini Cooper S (F56) whiteline-forward-alignment-caster-/-camber-kit Spring rates and damping areFor the best performance on the track, AST Suspension designed the Competition 3 way adjustable series to fit the 2014+ Mini Cooper S (F56) The 5300 Series shock absorbers are rebound adjustable in 12 positions on the strut. The high speed compression is adjustable in 12 positions and the low speed compression is adjustable in 14 positions. Both compression adjustments are made using an external canister. All adjusters work completely independent.