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Your Body Is Not an Apology Workbook: Radical Self-Love Tools for Real Change remote control Primarily focused on education ratherThe Your Body Is Not an Apology Workbook offers a practical, grounded path toward radical self love, personal healing, and collective transformation. Based on the bestselling book by Sonya Renee Taylor, this workbook turns big ideas into daily practices, giving you the tools to challenge body shame, explore internalized messages, and build a more compassionate relationship with yourself and the world around you. Each section offers structured prompts,