HOMCOM 4-in-1 Boxing Punching Bag, Freestanding with 2 Speed Bals, 360 Reflex Bar, 160-230cm Adjustable Height, Black Colour:Black yet safe 2

yet safe 2

5 x 177H cm

all that's needed is space and this dumbbell set

Recommended Age: More than 14 years old

Inside Pot Dimensions: 49L x 18W x 18H cm

HOMCOM 4-in-1 Boxing Punching Bag, Freestanding with 2 Speed Bals, 360 Reflex Bar, 160-230cm Adjustable Height, Black Colour:Black yet safe 2Jabs, hooks, uppercuts, feints and footwork you'll master all this and more with HOMCOM's free standing punch bag. Featuring two speedballs, a 360 reflex bar and a boxing bag, it lets you mix up your training, keeping sessions fun and exciting. Fill the base with sand or water for added stability and adjust the height to fit various users. Sharpen your skills and stay fit in any space you desire! Features: A fun and energetic way to stay fit and burn