Pay in 4 interest-free payments of $4.75 Learn more
Ships within 48 hours · Estimated delivery Aug 8 - Aug 13
Feeling lost in the gym
It does not include any other features from our challenge
*** You will receive a PayPal invoice from Coach Amanda once you have booked the call
This package includes weekly check in’s along with macro adjustment based off progress and goals
2021 New Year Challenge Workouts
4 Week Glute Focused Loop Band Workouts Feeling lost in the gymDigital Workout: 4 weeks of glute focused band workouts (3 per week) Volume 1: 1 Digital Workout PDF with 44 Video Demonstrations NOTE: Available for download immediately after purchase AND emailed within minutes after purchase to your email used with purchase 3 glute focused workouts each week Progression: Week 1: 3 Supersets Week 2: 4 Supersets Week 3: + Finishers Week 4: + Plyos Additional Equipment Needed 1 set of dumbells 1 barbell or plate 1
