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》More reps
Train consistently
an amino acid commonly used in performance nutrition
Support body composition
175 milligrams of caffeine to help fuel your mind and body to train at the highest level
Beta Alanine By Switch Nutrition Flavor:Unflavoured 》More repsSupport endurance. Train consistently. Beta Alanine is a performance amino acid that helps your muscles work harder for longer. When you supplement with beta alanine, it increases levels of carnosine in your muscles. Carnosine acts as a buffer against acid build up (that burning feeling during hard sets), helping delay fatigue and improve muscular endurance. Research shows: ~50% increase in muscle carnosine after 4 weeks ~80% increase after 10 weeks
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