Breathe Like a Bear Best of all

Best of all

or even at a child’s desk at school

gain focus

this one-of-a-kind book is sure to help kids find calm

during heavy homework nights at home

Breathe Like a Bear Best of allBreathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a childs desk at school. Based on Kira Willeys Parents Choice GOLD Award winning CD, Mindful