Jul 8 / 6:30-8:30pm / Building Health Class 6: Building Sensory Health Through Pleasure and Restoration Price:$0 They explore the complete anatomy

They explore the complete anatomy of the mouth and explain proper brushing

Award-winning author and forager Pascal Baudar uncovers incredible flavors and inspiring recipes to create unique

Roll this floral herbal smoke blend for a light

pectin (from apples and oranges)

you’ll also learn foundational “everyday” recipes that can be adapted to any season and any dosha: once you understand the blueprint of a basic dish

Jul 8 / 6:30-8:30pm / Building Health Class 6: Building Sensory Health Through Pleasure and Restoration Price:$0 They explore the complete anatomyThis class focuses on the ways sensory input, movement, enjoyment, and connection support nervous system health and resilience in everyday life. Well explore how pleasure, creativity, rest, and movement function as real health supports, and how they can be intentionally woven into daily routines. Herbs are introduced as supportive tools that can encourage relaxation, enjoyment, and restoration, and are discussed within a broader framework of sensory